Our lives are constantly changing. There are so many factors that affect personal change and sometimes we may feel that we don’t have the control that we want in our lives.

My aim is to offer you a range of services aimed at enabling you to take the control that you want and deserve to have. You can take some of the following services as single sessions or have a blend of any of them in a flexible and individualised program.

I practice in Blackheath in South East London and near Liverpool Street in the City of London.

stress management if you want to make permanent changes in your life to minimise negative stress or if you need a set of tools to help you with the day to day pressures in life

life coaching if you know that you want change in some aspect of your life but don’t yet know what you want, don’t know how to make the change, or want the support of a life coach to make specific changes

hypnotherapy if you want to make emotional and behavioural changes or analyse and deal more positively with events or patterns in your life.

head massage therapy if you want the amazing physical, mental and emotional health benefits that massage therapy gives

Remember to take a look through life issues e-articles which form part of a newsletter I co-write with a coaching colleague. Each edition contains at least one article on a life issue