• Is there something that you want to change in your life, but you can't see how?
• Do you have a feeling that something is not right for you and you need to explore what it is and how to change it?
• Do you have a personal or business relationship that isn't working the way you want it to?
• How about a specific personal or business project that you want to complete?
• Maybe you are feeling unfulfilled and can't say in what way?

These are just some of the situations in which you can use life coaching effectively.

Generally, coaching is a holistic approach which acknowledges that one part of your life impacts on another part. I use a range of excellent coaching tools which help you to look at how much satisfaction you get from different parts of your life, to look at changes which will make you feel more satisfied, and ultimately, what you can do to make the change.

It may be that you feel that you have limitations, or that other things in your life are holding you back from doing what feels right for you. At the core of life coaching is the knowledge that each client has their unique way of changing an unwanted situation. As coach, I work with you to find your solution. In life coaching, the client is always in charge, setting their own goals for each session as appropriate for them.

For some clients, hypnotherapy has also been useful to help them to overcome what they see are their limitations or to help them to build their self confidence or self esteem.

If you decide that you would like to have me as your life coach, typically our first session would include a discussion on how you want to be coached and making a start on the changes that you want to make.

Coaching is effective face to face or by telephone. However, you may have a preference for one over the other.

If you would like to discuss anything about coaching or me as a coach please contact me

Cost for a program of life coaching is £350 for six sessions of 50 minutes each or £65 per individual session